Learn about body clocks that are useful for beauty and health!

2020/09/10 blog

The basis of health is "regular life". Beauty is healthy too. However, even so, modern society cannot live a healthy life, such as eating at a fixed time or taking an early night rest. However, if you live an unreasonable life, your physical and mental health will appear. In Chinese medicine, humans are a part of nature, and although we are not so conscious of it, we live our daily lives with the rhythm of the biological clock (body clock) that we have. This time, I would like to convey the wisdom of Chinese medicine that can be used for a daily regimen of "body clock" that is also useful for beauty and health. Don't miss the signs from your body and mind! !!

 

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Learn about body clocks that are useful for beauty and health!